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    <pubDate>Thu, 31 Jul 2008 18:23:02 +0100</pubDate>
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    <item>
      <title>[Personal Training] Re: How much?</title>
      <link>http://www.edpersonaltraining.com/forum/read.php?33,10,12#msg-12</link>
      <author>edpersonaltraining</author>
      <description><![CDATA[Hi Paul.<br />
<br />
Thanks for your enquiry.<br />
<br />
Personal training sessions cost £350 for 10 sessions.<br />
<br />
I offer a free consultation for anyone interested in personal training, the minimum i would offer is 3 sessions as i know from experience that very little can be achieved from a single session. <br />
<br />
there are a few freebies on the front page of www.edpersonaltraining.com to get you started.<br />
<br />
Regards<br />
<br />
Edd]]></description>
      <category>Personal Training</category>
      <guid isPermaLink="true">http://www.edpersonaltraining.com/forum/read.php?33,10,12#msg-12</guid>
      <pubDate>Thu, 31 Jul 2008 18:23:02 +0100</pubDate>
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    <item>
      <title>[Personal Training] How much?</title>
      <link>http://www.edpersonaltraining.com/forum/read.php?33,10,10#msg-10</link>
      <author>Paul</author>
      <description><![CDATA[How much are your PT sessions?]]></description>
      <category>Personal Training</category>
      <guid isPermaLink="true">http://www.edpersonaltraining.com/forum/read.php?33,10,10#msg-10</guid>
      <pubDate>Thu, 24 Jul 2008 16:45:51 +0100</pubDate>
    </item>
    <item>
      <title>[Nutrition] Re: Nutrition info?</title>
      <link>http://www.edpersonaltraining.com/forum/read.php?36,8,9#msg-9</link>
      <author>edpersonaltraining</author>
      <description><![CDATA[Hi Paul,<br />
<br />
Thanks for your enquiry.<br />
<br />
I can definately help...log onto www.edpersonaltraining.com and download it from the front page<br />
<br />
or, go directly to:<br />
http://edpersonaltraining.com/picts/medball.jpg<br />
<br />
<br />
It contains basic nutrition advice, detox guidelines etc.. and even has a diary to log your weekly intake of food.<br />
<br />
It is FREE  so go there now and get started!<br />
<br />
If you need any assistance, please get back in touch.<br />
<br />
Good luck<br />
<br />
Eddie brown<br />
Director<br />
www.edpersonaltraining.com]]></description>
      <category>Nutrition</category>
      <guid isPermaLink="true">http://www.edpersonaltraining.com/forum/read.php?36,8,9#msg-9</guid>
      <pubDate>Thu, 24 Jul 2008 16:35:09 +0100</pubDate>
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    <item>
      <title>[Nutrition] Nutrition info?</title>
      <link>http://www.edpersonaltraining.com/forum/read.php?36,8,8#msg-8</link>
      <author>Paul</author>
      <description><![CDATA[I would like some information on nutrition please, can you help?]]></description>
      <category>Nutrition</category>
      <guid isPermaLink="true">http://www.edpersonaltraining.com/forum/read.php?36,8,8#msg-8</guid>
      <pubDate>Thu, 24 Jul 2008 16:25:46 +0100</pubDate>
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